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Аня худеем вместе
Journal
10 May 23
Аня худеем вместе's Journal, 10 May 23
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Weigh In record (no journal entry) for 10 May 2023
78.2 kg
Lost so far:
8.2 kg
.
Still to go:
28.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2023:
930 kcal
Fat: 52.94g | Prot: 49.14g | Carbs: 84.12g.
Breakfast:
Конфета, Farfor Пицца Домашняя, Кофе с Молоком и Сахаром.
Lunch:
Колбаса Варено-Копченая, BeFit Суп Грибной с Картофелем .
Snacks/Other:
Апельсин.
more...
2069 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Аня худеем вместе's Weight History
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