Аня худеем вместе's Journal, 10 May 23

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Weigh In record (no journal entry) for 10 May 2023

78.2 kg Lost so far: 8.2 kg. Still to go: 28.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:

930 kcal

Fat: 52.94g | Prot: 49.14g | Carbs: 84.12g. Breakfast: Конфета, Farfor Пицца Домашняя, Кофе с Молоком и Сахаром. Lunch: Колбаса Варено-Копченая, BeFit Суп Грибной с Картофелем . Snacks/Other: Апельсин. more...

2069 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Аня худеем вместе's Weight History

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Аня худеем вместе's Journal, 10 May 23

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Аня худеем вместе's Weight History