Аня худеем вместе's Journal, 03 May 23

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Weigh In record (no journal entry) for 03 May 2023

79.5 kg Lost so far: 6.9 kg. Still to go: 29.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2023:

489 kcal

Fat: 24.74g | Prot: 25.25g | Carbs: 41.66g. Breakfast: Говядина Отварная, Сыр Российский, Nestle Фитнес Батончик. Lunch: Котлета Говяжья, Постный Борщ, Сметана . more...

2187 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 10.5 kg a Week

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Аня худеем вместе's Weight History

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Аня худеем вместе's Journal, 03 May 23

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Аня худеем вместе's Weight History