Аня худеем вместе's Journal, 13 May 23

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Weigh In record (no journal entry) for 13 May 2023

77.7 kg Lost so far: 8.7 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:

594 kcal

Fat: 24.16g | Prot: 35.07g | Carbs: 61.28g. Breakfast: Конфета, Омлет или Яичница с Овощами, Breakfast Unit Колбаса, Кофе с Молоком и Сахаром. Lunch: Нектарины, Хлебец, BeFit Суп Овощной с Картофелем . more...

2219 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Аня худеем вместе's Weight History

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Аня худеем вместе's Journal, 13 May 23

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Аня худеем вместе's Weight History