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Аня худеем вместе
Journal
08 May 23
Аня худеем вместе's Journal, 08 May 23
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Weigh In record (no journal entry) for 08 May 2023
78.7 kg
Lost so far:
7.7 kg
.
Still to go:
28.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2023:
717 kcal
Fat: 19.34g | Prot: 56.76g | Carbs: 80.73g.
Breakfast:
Куриные Грудки (Жареные), Салат с Кукурузой, Каравай Пита, Коркунов Конфета, Кофе с Молоком и Сахаром, Омлет с Молоком.
Snacks/Other:
Арбуз.
more...
2165 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Аня худеем вместе's Weight History
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