Date Started: 31 Mar 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 109.5 kg
19 Sep 22	84.9 kg	Reasonably Well
10 Sep 22	85.9 kg	Reasonably Well
02 Sep 22	86.4 kg	Reasonably Well
26 Aug 22	86.7 kg	Reasonably Well
24 Aug 22	88.4 kg	Reasonably Well
23 Aug 22	89.7 kg	Reasonably Well
22 Aug 22	90.5 kg	Reasonably Well
14 Aug 22	87.7 kg	Reasonably Well
02 Aug 22	89.1 kg	Reasonably Well
29 Jul 22	90.3 kg	Reasonably Well
26 Jul 22	90.6 kg	Reasonably Well
25 Jul 22	90.7 kg	Reasonably Well
23 Jul 22	91.1 kg	Reasonably Well
19 Jul 22	91.3 kg	Reasonably Well
13 Jul 22	91.7 kg	Reasonably Well
10 Jul 22	91.9 kg	Reasonably Well
07 Jul 22	92.4 kg	Reasonably Well
06 Jul 22	92.6 kg	Reasonably Well
05 Jul 22	92.7 kg	Reasonably Well
04 Jul 22	93 kg	Reasonably Well
03 Jul 22	93.4 kg	Reasonably Well
02 Jul 22	93.8 kg	Reasonably Well
26 Jun 22	94.1 kg	Reasonably Well
24 Jun 22	94.3 kg	Reasonably Well
23 Jun 22	94.4 kg	Reasonably Well
22 Jun 22	94.8 kg	Reasonably Well
21 Jun 22	95 kg	Reasonably Well
15 Jun 22	95.4 kg	Reasonably Well
10 Jun 22	95.6 kg	Reasonably Well
08 Jun 22	96.7 kg	Reasonably Well
03 Jun 22	97.4 kg	Reasonably Well
02 Jun 22	98 kg	Reasonably Well
29 May 22	98.2 kg	Reasonably Well
25 May 22	98.7 kg	Reasonably Well
24 May 22	99.5 kg	Reasonably Well
18 May 22	100 kg	Reasonably Well
16 May 22	100.2 kg	Reasonably Well
15 May 22	100.5 kg	Reasonably Well
12 May 22	101 kg	Reasonably Well
11 May 22	101.2 kg	Reasonably Well
04 May 22	102.1 kg	Reasonably Well
02 May 22	102.8 kg	Reasonably Well
25 Apr 22	103.5 kg	Reasonably Well
22 Apr 22	104 kg	Reasonably Well
20 Apr 22	104.5 kg	Reasonably Well
19 Apr 22	104.9 kg	Reasonably Well
17 Apr 22	105.3 kg	Reasonably Well
10 Apr 22	106 kg	Reasonably Well
09 Apr 22	106.2 kg	Reasonably Well
07 Apr 22	106.7 kg	Reasonably Well
05 Apr 22	107.2 kg	Reasonably Well
03 Apr 22	107.7 kg	Reasonably Well
02 Apr 22	107.9 kg	Reasonably Well
31 Mar 22	109.5 kg	Reasonably Well

Date Started: 06 May 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 109.5 kg
09 Feb 22	103 kg	Reasonably Well
03 Feb 22	103.7 kg	Reasonably Well
27 Jan 22	105.9 kg	Reasonably Well
25 Jan 22	106.7 kg	Reasonably Well
23 Jan 22	107.7 kg	Reasonably Well
17 Jan 22	109.7 kg	Reasonably Well
15 Oct 21	96.8 kg	Reasonably Well
28 Sep 21	98 kg	Reasonably Well
18 Jul 21	93 kg	Reasonably Well
09 Jul 21	94.1 kg	Reasonably Well
08 Jul 21	94.5 kg	Reasonably Well
06 Jul 21	95.3 kg	Reasonably Well
05 Jul 21	95.7 kg	Reasonably Well
15 Jun 21	95.9 kg	Reasonably Well
12 Jun 21	96.3 kg	Reasonably Well
09 Jun 21	96.7 kg	Reasonably Well
08 Jun 21	97.2 kg	Reasonably Well
06 Jun 21	97.4 kg	Reasonably Well
02 Jun 21	98.4 kg	Reasonably Well
28 May 21	98.6 kg	Reasonably Well
27 May 21	99 kg	Reasonably Well
23 May 21	99.4 kg	Reasonably Well
22 May 21	100.1 kg	Reasonably Well
21 May 21	100.3 kg	Reasonably Well
19 May 21	100.7 kg	Reasonably Well
16 May 21	100.9 kg	Reasonably Well
14 May 21	101.7 kg	Reasonably Well
11 May 21	103.7 kg	Reasonably Well
22 Apr 21	100.7 kg	Reasonably Well
21 Apr 21	101.2 kg	Reasonably Well
20 Apr 21	101.7 kg	Reasonably Well
17 Apr 21	102.1 kg	Reasonably Well
16 Apr 21	102.4 kg	Reasonably Well
15 Apr 21	103.2 kg	Reasonably Well
05 Apr 21	103.5 kg	Reasonably Well
04 Apr 21	103.8 kg	Reasonably Well
03 Apr 21	104.5 kg	Reasonably Well
30 Mar 21	105.8 kg	Reasonably Well
15 Mar 21	104 kg	Reasonably Well
07 Feb 21	99.7 kg	Reasonably Well
04 Feb 21	99.9 kg	Reasonably Well
03 Feb 21	100.5 kg	Reasonably Well
30 Jan 21	101.5 kg	Reasonably Well
26 Dec 20	97 kg	Reasonably Well
09 Oct 20	87.7 kg	Reasonably Well
07 Oct 20	88.2 kg	Reasonably Well
03 Oct 20	89.2 kg	Reasonably Well
30 Sep 20	89.6 kg	Reasonably Well
29 Sep 20	89.8 kg	Reasonably Well
26 Sep 20	90.5 kg	Reasonably Well
24 Sep 20	91.1 kg	Reasonably Well
23 Sep 20	91.2 kg	Reasonably Well
22 Sep 20	92.2 kg	Reasonably Well
21 Sep 20	92.5 kg	Reasonably Well
20 Sep 20	93 kg	Reasonably Well
20 Aug 20	89.8 kg	Reasonably Well
21 Jul 20	91.2 kg	Reasonably Well
19 Jul 20	91.4 kg	Reasonably Well
17 Jul 20	91.6 kg	Reasonably Well
15 Jul 20	92 kg	Reasonably Well
12 Jul 20	92.2 kg	Reasonably Well
11 Jul 20	92.7 kg	Reasonably Well
05 Jul 20	93.2 kg	Reasonably Well
04 Jul 20	93.9 kg	Reasonably Well
02 Jul 20	94 kg	Reasonably Well
30 Jun 20	94.4 kg	Reasonably Well
27 Jun 20	94.8 kg	Reasonably Well
26 Jun 20	95.1 kg	Reasonably Well
24 Jun 20	95.4 kg	Reasonably Well
23 Jun 20	95.5 kg	Reasonably Well
22 Jun 20	95.8 kg	Reasonably Well
21 Jun 20	96.1 kg	Reasonably Well
18 Jun 20	96.7 kg	Reasonably Well
17 Jun 20	96.8 kg	Reasonably Well
15 Jun 20	97.5 kg	Reasonably Well
14 Jun 20	97.7 kg	Reasonably Well
13 Jun 20	97.8 kg	Reasonably Well
11 Jun 20	97.9 kg	Reasonably Well
10 Jun 20	98.2 kg	Reasonably Well
09 Jun 20	98.4 kg	Reasonably Well
08 Jun 20	98.8 kg	Reasonably Well
07 Jun 20	99 kg	Reasonably Well
06 Jun 20	99.3 kg	Reasonably Well
04 Jun 20	99.5 kg	Reasonably Well
31 May 20	99.7 kg	Reasonably Well
29 May 20	100.1 kg	Reasonably Well
27 May 20	100.5 kg	Reasonably Well
26 May 20	100.9 kg	Reasonably Well
25 May 20	101.2 kg	Reasonably Well
23 May 20	101.4 kg	Reasonably Well
20 May 20	102.1 kg	Reasonably Well
19 May 20	102.5 kg	Reasonably Well
18 May 20	102.7 kg	Reasonably Well
14 May 20	103.2 kg	Reasonably Well
13 May 20	103.5 kg	Reasonably Well
12 May 20	104 kg	Reasonably Well
11 May 20	104.5 kg	Not Applicable
06 May 20	109.5 kg	Reasonably Well