Weigh In record (no journal entry) for 30 June 2020
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94.4 kg
Lost so far: 15.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 31.45g | Prot: 72.87g | Carbs: 133.53g.
Breakfast: Hacendado Leche Desnatada de Vaca, Hacendado Café Molido Mezcla de Tueste Natural y Torrefacto. Lunch: DIA Naranja. , Hacendado Patatas, Hacendado Judia Verde Plana Congelada, Hacendado Salmón. . Dinner: Hacendado Arándanos Congelados, Lidl Copos de Avena(Crownfield) , Hacendado Sándwich Mixto Plancha. more...
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Losing 0.9 kg a Week
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tedychoco's Weight History
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