Weigh In record (no journal entry) for 10 July 2022
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91.9 kg
Lost so far: 17.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 29.42g | Prot: 94.93g | Carbs: 150.37g.
Breakfast: Café. Lunch: Almendras, Cerezas, Pechuga de Pavo, Patata, Hacendado Judia Verde Plana. Dinner: Hacendado Piña en Su Jugo. , Hacendado Salteado de Verduras Asadas, Hacendado Salteado de Verduras Vegetais, Hacendado Hamburguesa Pollo. more...
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Losing 1.2 kg a Week
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tedychoco's Weight History
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