Weigh In record (no journal entry) for 06 July 2022
|
92.6 kg
Lost so far: 16.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
1508 kcal
|
Fat: 35.25g | Prot: 94.31g | Carbs: 211.80g.
Breakfast: Café. Lunch: Cerezas, Hacendado Contramuslo de Pollo Deshuesado, Patatas Cocidas, Hacendado Acelga Hoja Ultracongelada. Dinner: Hacendado Polo de Naranja, Hacendado Queso Untar Light, Hacendado Tortillas Integrales, Hacendado Pan Tostado Cereales y Semillas , Cerezas, Hacendado Hamburguesa de Pollo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tedychoco's Weight History
|