Weigh In record (no journal entry) for 18 May 2020
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102.7 kg
Lost so far: 6.8 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 39.97g | Prot: 88.97g | Carbs: 118.76g.
Breakfast: Lidl Bebida Soja Calcio Rico en Vitaminas a y D., Hacendado Café Molido Mezcla de Tueste Natural y Torrefacto. Lunch: Alesto Almendras de California , Naranjas, Vinagre, Lidl Alubias Blancas Categoria Extra., Cebollas, Pimiento Rojo, Berenjena. Dinner: DIA Espinacas en Hojas Ultracongeladas., Kiwi, Tomates, Hacendado Tostadas Cereales y Semillas, Arándanos, Salmón al Horno o a la Parrilla. Snacks/Other: Nueces. more...
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Losing 0.9 kg a Week
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tedychoco's Weight History
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