Weigh In record (no journal entry) for 30 September 2020
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89.6 kg
Lost so far: 19.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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927 kcal
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Fat: 15.24g | Prot: 51.59g | Carbs: 125.25g.
Breakfast: Hacendado Leche Desnatada de Vaca, Hacendado Café Molido Mezcla de Tueste Natural y Torrefacto. Lunch: DIA Naranja., Hacendado Tostadas Cereales y Semillas, Hacendado Tomates., Hacendado Queso Fresco Burgos Desnatado 0%. more...
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Losing 1.4 kg a Week
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tedychoco's Weight History
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