Date Started: 07 May 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 90.3 kg
21 Jul 24	80 kg	Reasonably Well
20 Jul 24	80.5 kg	Reasonably Well
01 Jul 24	81.2 kg	Reasonably Well
27 Jun 24	80.6 kg	Reasonably Well
20 Jun 24	81.6 kg	Reasonably Well
16 Jun 24	81.8 kg	Reasonably Well
06 Jun 24	82.2 kg	Reasonably Well
19 May 24	81.5 kg	Reasonably Well
31 Mar 24	79.6 kg	Reasonably Well
04 Mar 24	77.4 kg	Reasonably Well
03 Mar 24	77.5 kg	Reasonably Well
07 Jan 24	77.8 kg	Reasonably Well
16 Dec 23	77.3 kg	Reasonably Well
07 Dec 23	77.4 kg	Reasonably Well
03 Dec 23	77.6 kg	Reasonably Well
20 Nov 23	76.6 kg	Reasonably Well
17 Nov 23	77.6 kg	Reasonably Well
02 Nov 23	78 kg	Reasonably Well
28 Oct 23	78.6 kg	Reasonably Well
26 Oct 23	78.8 kg	Reasonably Well
25 Oct 23	79 kg	Reasonably Well
20 Oct 23	79.3 kg	Reasonably Well
14 Oct 23	79.5 kg	Reasonably Well
13 Oct 23	79.8 kg	Reasonably Well
05 Oct 23	80.2 kg	Reasonably Well
04 Oct 23	80.7 kg	Reasonably Well
02 Oct 23	80.8 kg	Reasonably Well
27 Sep 23	81 kg	Reasonably Well
26 Sep 23	81.4 kg	Reasonably Well
24 Sep 23	82.7 kg	Reasonably Well
22 Sep 23	82.8 kg	Reasonably Well
21 Sep 23	82.9 kg	Reasonably Well
20 Sep 23	83.8 kg	Reasonably Well
18 Sep 23	84.1 kg	Reasonably Well
14 Sep 23	84.5 kg	Reasonably Well
29 Aug 23	84.6 kg	Reasonably Well
22 Aug 23	84.9 kg	Reasonably Well
21 Aug 23	85.5 kg	Reasonably Well
08 Aug 23	85.5 kg	Reasonably Well
07 Aug 23	85.8 kg	Reasonably Well
06 Aug 23	86.3 kg	Reasonably Well
29 Jul 23	85.8 kg	Reasonably Well
25 Jul 23	85.3 kg	Reasonably Well
15 Jul 23	86.3 kg	Reasonably Well
13 Jul 23	86.6 kg	Reasonably Well
11 Jul 23	87.3 kg	Reasonably Well
09 Jul 23	88.3 kg	Reasonably Well
21 Jun 23	88.7 kg	Reasonably Well
20 Jun 23	87.7 kg	Reasonably Well
19 Jun 23	89.5 kg	Reasonably Well
02 Jun 23	87.3 kg	Reasonably Well
18 May 23	88.2 kg	Reasonably Well
07 May 23	90.3 kg	Reasonably Well

Date Started: 11 Apr 20

Date	Weight	How closely followed?	Goal weight: 60.3 kg Start Weight: 84 kg
09 Sep 22	79.9 kg	Reasonably Well
03 Sep 22	80.5 kg	Reasonably Well
27 Jul 22	79.4 kg	Reasonably Well
20 Jul 22	80.6 kg	Reasonably Well
18 Jul 22	81.2 kg	Reasonably Well
05 Jul 22	82.2 kg	Reasonably Well
14 Jun 22	82.6 kg	Reasonably Well
01 Jun 22	83.9 kg	Reasonably Well
17 May 22	83.3 kg	Reasonably Well
08 May 22	83.2 kg	Reasonably Well
28 Apr 22	83.3 kg	Reasonably Well
26 Apr 22	83.6 kg	Reasonably Well
15 Apr 22	83.2 kg	Reasonably Well
11 Apr 22	84.1 kg	Reasonably Well
30 Jan 22	83.5 kg	Reasonably Well
07 Jan 22	83.5 kg	Reasonably Well
21 Jan 21	75.1 kg	Reasonably Well
26 Dec 20	75.4 kg	Reasonably Well
19 Dec 20	75.5 kg	Reasonably Well
16 Dec 20	75.8 kg	Reasonably Well
12 Dec 20	76.2 kg	Reasonably Well
10 Dec 20	76.6 kg	Reasonably Well
03 Dec 20	76.4 kg	Reasonably Well
27 Nov 20	77.9 kg	Reasonably Well
20 Nov 20	79 kg	Reasonably Well
01 Nov 20	77.4 kg	Reasonably Well
29 Oct 20	77.9 kg	Reasonably Well
28 Oct 20	78 kg	Reasonably Well
24 Oct 20	77.5 kg	Reasonably Well
21 Oct 20	77.8 kg	Reasonably Well
17 Oct 20	78.2 kg	Reasonably Well
28 Sep 20	80.9 kg	Reasonably Well
15 Sep 20	79.2 kg	Reasonably Well
09 Sep 20	79.2 kg	Reasonably Well
28 Aug 20	79.9 kg	Reasonably Well
26 Aug 20	80 kg	Reasonably Well
13 Aug 20	78 kg	Reasonably Well
10 Aug 20	78.8 kg	Reasonably Well
30 Jul 20	78.7 kg	Reasonably Well
26 Jul 20	80.2 kg	Reasonably Well
25 Jul 20	80 kg	Reasonably Well
19 Jul 20	80.4 kg	Reasonably Well
15 Jul 20	80.2 kg	Reasonably Well
14 Jul 20	80.5 kg	Reasonably Well
04 Jul 20	80.7 kg	Reasonably Well
26 Jun 20	79 kg	Reasonably Well
23 Jun 20	80 kg	Reasonably Well
22 Jun 20	81 kg	Reasonably Well
19 Jun 20	80 kg	Reasonably Well
18 Jun 20	81 kg	Reasonably Well
16 Jun 20	80.5 kg	Reasonably Well
13 Jun 20	82 kg	Reasonably Well
12 Jun 20	81 kg	Reasonably Well
10 Jun 20	83 kg	Reasonably Well
07 Jun 20	81 kg	Reasonably Well
06 Jun 20	82 kg	Reasonably Well
05 Jun 20	83 kg	Reasonably Well
04 Jun 20	82 kg	Reasonably Well
31 May 20	83 kg	Reasonably Well
24 May 20	82 kg	Reasonably Well
13 Apr 20	83 kg	Reasonably Well
11 Apr 20	84 kg	Reasonably Well