Weigh In record (no journal entry) for 13 August 2020
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78 kg
Lost so far: 6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 44.47g | Prot: 47.26g | Carbs: 46.57g.
Breakfast: Агрокомплекс Творог 9%. Lunch: Агрокомплекс Сыр Тильзитер 45%. Snacks/Other: Грецкие Орехи, Яблоко, Ашан Слива Красная , Арбуз, Нектарин. more...
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Losing 1.9 kg a Week
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Nadya1886's Weight History
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