Weigh In record (no journal entry) for 19 June 2020
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80 kg
Lost so far: 4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 44.66g | Prot: 49.49g | Carbs: 139.05g.
Breakfast: Помидоры, Копченов Сало Домашнее с Чесноком, Вареное Яйцо. Lunch: Помидоры Черри, Черешня, Плов со Свининой. Dinner: Malibu Ликёр. more...
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Losing 7 kg a Week
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Nadya1886's Weight History
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