Date Started: 13 Feb 24

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 84.7 kg
04 Jul 24	84.5 kg	Reasonably Well
02 Jul 24	85.4 kg	Reasonably Well
30 May 24	84.7 kg	Reasonably Well
29 May 24	85.9 kg	Reasonably Well
14 May 24	82.6 kg	Reasonably Well
05 May 24	82.3 kg	Reasonably Well
29 Apr 24	82.2 kg	Reasonably Well
23 Apr 24	83.7 kg	Reasonably Well
07 Apr 24	83.5 kg	Reasonably Well
01 Apr 24	84.2 kg	Reasonably Well
24 Mar 24	82.7 kg	Reasonably Well
19 Mar 24	80.9 kg	Reasonably Well
10 Mar 24	81.4 kg	Reasonably Well
08 Mar 24	81.7 kg	Reasonably Well
07 Mar 24	82.2 kg	Reasonably Well
06 Mar 24	83.1 kg	Reasonably Well
02 Mar 24	83.3 kg	Reasonably Well
01 Mar 24	83.6 kg	Reasonably Well
25 Feb 24	83.8 kg	Reasonably Well
22 Feb 24	84.8 kg	Reasonably Well
15 Feb 24	84.7 kg	Reasonably Well
13 Feb 24	84.7 kg	Reasonably Well

Date Started: 28 Jun 21

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 90.8 kg
19 Nov 23	85.2 kg	Reasonably Well
16 Nov 23	86 kg	Reasonably Well
14 Nov 23	85.6 kg	Reasonably Well
13 Nov 23	86 kg	Reasonably Well
12 Nov 23	86.3 kg	Reasonably Well
09 Nov 23	86.7 kg	Reasonably Well
04 Nov 23	86.3 kg	Reasonably Well
03 Nov 23	86.8 kg	Reasonably Well
01 Nov 23	87.3 kg	Reasonably Well
28 Oct 23	87.7 kg	Reasonably Well
26 Oct 23	88.1 kg	Reasonably Well
29 Sep 23	87.1 kg	Reasonably Well
30 Aug 23	84.7 kg	Reasonably Well
18 Aug 23	85.1 kg	Reasonably Well
15 Jul 23	85.8 kg	Reasonably Well
12 Jun 23	86.3 kg	Reasonably Well
10 Jun 23	87.3 kg	Reasonably Well
15 May 23	86.8 kg	Reasonably Well
02 May 23	86.4 kg	Reasonably Well
01 May 23	86 kg	Reasonably Well
30 Apr 23	86.4 kg	Reasonably Well
29 Apr 23	88.1 kg	Reasonably Well
11 Mar 23	89.6 kg	Reasonably Well
19 Oct 22	85.4 kg	Reasonably Well
17 Oct 22	86 kg	Reasonably Well
15 Oct 22	86.6 kg	Reasonably Well
28 Sep 22	87.5 kg	Reasonably Well
08 Aug 22	86.2 kg	Reasonably Well
03 Jul 22	86.6 kg	Reasonably Well
27 Jun 22	87.2 kg	Reasonably Well
20 Jun 22	87.4 kg	Reasonably Well
11 Jun 22	87.3 kg	Reasonably Well
06 Jun 22	89.2 kg	Reasonably Well
29 May 22	90.2 kg	Reasonably Well
14 May 22	88.5 kg	Reasonably Well
11 May 22	88.1 kg	Reasonably Well
09 May 22	89 kg	Reasonably Well
08 May 22	89 kg	Reasonably Well
05 May 22	89 kg	Reasonably Well
01 Nov 21	88.4 kg	Reasonably Well
23 Aug 21	89.2 kg	Reasonably Well
28 Jun 21	90.8 kg	Reasonably Well