Weigh In record (no journal entry) for 29 April 2024
|
82.2 kg
Lost so far: 2.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 83.97g | Prot: 73.77g | Carbs: 58.87g.
Breakfast: Çoban Salatası, Izgara Tavuk, İşkembe Çorbası. Dinner: Yayla Koyun Yoğurdu, Zeytinyağlı Yaprak Sarma. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sennur0050's Weight History
|