Weigh In record (no journal entry) for 15 May 2023
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86.8 kg
Lost so far: 4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 54.10g | Prot: 50.65g | Carbs: 60.62g.
Breakfast: Pide Ekmeği, Kelle Paça. Dinner: Cacık, Yeşil Mercimek Yemeği, Zeytinyağlı Taze Fasulye. more...
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Gaining 0.2 kg a Week
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sennur0050's Weight History
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