Weigh In record (no journal entry) for 13 February 2024
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84.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1206 kcal
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Fat: 64.41g | Prot: 76.21g | Carbs: 85.90g.
Breakfast: Ekşi Hamur Ekmek, Dana Etli Çorba. Dinner: Zeytinyağı, Karışık Yeşil Salata, Pişmiş Pancar (Taze Olandan), Fırında Sebze, Tavuk (Derisi Yenmeden). Snacks/Other: Ceviz, Kırmızı Lezzetli Elma. more...
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sennur0050's Weight History
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