Date Started: 11 May 14

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 74 kg
22 Nov 22	67.3 kg	Reasonably Well
01 Nov 22	67.4 kg	Reasonably Well
26 Oct 22	67.6 kg	Reasonably Well
25 Oct 22	68.3 kg	Reasonably Well
20 Oct 22	68.1 kg	Reasonably Well
19 Oct 22	68.5 kg	Reasonably Well
18 Oct 22	68.4 kg	Reasonably Well
17 Oct 22	68.8 kg	Reasonably Well
15 Oct 22	68.1 kg	Reasonably Well
14 Oct 22	68.4 kg	Reasonably Well
13 Oct 22	68.6 kg	Reasonably Well
12 Oct 22	68.8 kg	Reasonably Well
10 Oct 22	68.9 kg	Reasonably Well
06 Oct 22	69.2 kg	Reasonably Well
05 Oct 22	69.7 kg	Reasonably Well
03 Oct 22	71 kg	Reasonably Well
30 Sep 22	70.3 kg	Reasonably Well
29 Sep 22	70 kg	Reasonably Well
28 Sep 22	70.3 kg	Reasonably Well
27 Sep 22	70.6 kg	Reasonably Well
26 Sep 22	70.9 kg	Reasonably Well
23 Sep 22	70.6 kg	Reasonably Well
22 Sep 22	70.4 kg	Reasonably Well
21 Sep 22	70.8 kg	Reasonably Well
20 Sep 22	71.5 kg	Reasonably Well
15 Sep 22	70.9 kg	Reasonably Well
14 Sep 22	71.1 kg	Reasonably Well
12 Sep 22	71.6 kg	Reasonably Well
09 Sep 22	71.7 kg	Reasonably Well
08 Sep 22	71.7 kg	Reasonably Well
07 Sep 22	72 kg	Reasonably Well
06 Sep 22	72.2 kg	Reasonably Well
05 Sep 22	72.6 kg	Reasonably Well
18 Oct 19	69.4 kg	Reasonably Well
17 Oct 19	69.6 kg	Reasonably Well
02 Sep 19	70.9 kg	Reasonably Well
28 Aug 19	70.6 kg	Reasonably Well
27 Aug 19	71 kg	Reasonably Well
20 Aug 19	71 kg	Reasonably Well
08 Mar 18	68.6 kg	Reasonably Well
06 Mar 18	69.5 kg	Reasonably Well
05 Mar 18	69.6 kg	Reasonably Well
01 Mar 18	68.5 kg	Reasonably Well
28 Feb 18	69 kg	Reasonably Well
27 Feb 18	69.5 kg	Reasonably Well
26 Feb 18	70 kg	Reasonably Well
23 Feb 18	69.4 kg	Reasonably Well
21 Feb 18	69.4 kg	Reasonably Well
20 Feb 18	69.6 kg	Reasonably Well
19 Feb 18	70.2 kg	Reasonably Well
16 Feb 18	69.7 kg	Reasonably Well
15 Feb 18	70 kg	Reasonably Well
14 Feb 18	70.3 kg	Reasonably Well
13 Feb 18	70.6 kg	Reasonably Well
12 Feb 18	71.2 kg	Reasonably Well
22 Jan 18	70 kg	Reasonably Well
19 Jan 18	69.8 kg	Reasonably Well
18 Jan 18	70.1 kg	Reasonably Well
17 Jan 18	70.2 kg	Reasonably Well
15 Jan 18	70.2 kg	Reasonably Well
11 Jan 18	69.2 kg	Reasonably Well
10 Jan 18	70 kg	Reasonably Well
03 Apr 17	68.1 kg	Reasonably Well
27 Mar 17	68 kg	Reasonably Well
16 Mar 17	68 kg	Reasonably Well
14 Mar 17	68.8 kg	Reasonably Well
13 Mar 17	69.4 kg	Reasonably Well
10 Mar 17	67.6 kg	Reasonably Well
09 Mar 17	67.8 kg	Reasonably Well
08 Mar 17	68 kg	Reasonably Well
06 Mar 17	68.3 kg	Reasonably Well
03 Mar 17	68 kg	Reasonably Well
02 Mar 17	68.1 kg	Reasonably Well
01 Mar 17	68.6 kg	Reasonably Well
27 Feb 17	68.9 kg	Reasonably Well
24 Feb 17	69.3 kg	Reasonably Well
23 Feb 17	69.8 kg	Reasonably Well
09 Feb 17	70.4 kg	Reasonably Well
08 Feb 17	70.5 kg	Reasonably Well
07 Feb 17	70.7 kg	Reasonably Well
06 Feb 17	71.4 kg	Reasonably Well
17 Jan 17	69.8 kg	Reasonably Well
16 Jan 17	70.1 kg	Reasonably Well
12 Jan 17	69.4 kg	Reasonably Well
11 Jan 17	69.5 kg	Reasonably Well
10 Jan 17	69.7 kg	Reasonably Well
09 Jan 17	70.6 kg	Reasonably Well
24 Feb 16	72.4 kg	Reasonably Well
20 Feb 16	72.4 kg	Reasonably Well
16 Feb 16	72.6 kg	Reasonably Well
15 Feb 16	73.2 kg	Reasonably Well
09 Feb 16	72.7 kg	Reasonably Well
05 Feb 16	73.6 kg	Reasonably Well
01 Feb 16	77 kg	Reasonably Well
03 Jan 16	75 kg	Reasonably Well
10 Dec 15	72.2 kg	Reasonably Well
01 Oct 15	71 kg	Reasonably Well
07 May 15	72.7 kg	Reasonably Well
06 May 15	73 kg	Reasonably Well
04 May 15	73.7 kg	Reasonably Well
27 Mar 15	72 kg	Reasonably Well
06 Mar 15	72 kg	Reasonably Well
02 Mar 15	72.6 kg	Reasonably Well
27 Feb 15	73.4 kg	Reasonably Well
25 Feb 15	74.4 kg	Reasonably Well
11 Feb 15	74.4 kg	Reasonably Well
08 Feb 15	75 kg	Reasonably Well
07 Feb 15	75.4 kg	Reasonably Well
04 Feb 15	75.4 kg	Reasonably Well
03 Feb 15	75.6 kg	Reasonably Well
31 Jan 15	76.4 kg	Reasonably Well
30 Jan 15	76.9 kg	Reasonably Well
27 Jan 15	77.2 kg	Reasonably Well
26 Jan 15	77.9 kg	Reasonably Well
23 Jan 15	79.6 kg	Reasonably Well
17 Dec 14	77.5 kg	Reasonably Well
10 Dec 14	77.7 kg	Reasonably Well
19 Nov 14	76.8 kg	Reasonably Well
12 Nov 14	76.5 kg	Reasonably Well
11 Nov 14	76.9 kg	Reasonably Well
08 Nov 14	77.3 kg	Reasonably Well
07 Nov 14	78.3 kg	Reasonably Well
04 Sep 14	75 kg	Reasonably Well
20 Aug 14	74.5 kg	Reasonably Well
28 Jul 14	75 kg	Reasonably Well
06 Jul 14	74.2 kg	Reasonably Well
02 Jul 14	73.8 kg	Reasonably Well
30 Jun 14	74.4 kg	Reasonably Well
29 Jun 14	74.6 kg	Reasonably Well
26 Jun 14	75.5 kg	Reasonably Well
02 Jun 14	74.3 kg	Reasonably Well
21 May 14	72.2 kg	Reasonably Well
19 May 14	73 kg	Reasonably Well
16 May 14	72.5 kg	Reasonably Well
15 May 14	73 kg	Reasonably Well
12 May 14	73.1 kg	Reasonably Well
11 May 14	74 kg	Reasonably Well

Date Started: 05 Mar 12

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 68 kg
21 Jan 13	65.2 kg	Reasonably Well
20 Jan 13	66 kg	Reasonably Well
17 Jan 13	65.8 kg	Reasonably Well
16 Jan 13	66.8 kg	Reasonably Well
13 Jan 13	67 kg	Reasonably Well
21 Nov 12	64.4 kg	Reasonably Well
19 Nov 12	64.8 kg	Reasonably Well
22 Jul 12	63.2 kg	Reasonably Well
21 Jul 12	63.4 kg	Reasonably Well
10 May 12	62 kg	Reasonably Well
09 May 12	62.2 kg	Reasonably Well
21 Apr 12	62.9 kg	Reasonably Well
13 Apr 12	63.8 kg	Reasonably Well
12 Apr 12	64.5 kg	Reasonably Well
06 Apr 12	64.6 kg	Reasonably Well
01 Apr 12	64.7 kg	Reasonably Well
15 Mar 12	66 kg	Reasonably Well
14 Mar 12	66.5 kg	Reasonably Well
12 Mar 12	66.4 kg	Reasonably Well
09 Mar 12	66.2 kg	Reasonably Well
08 Mar 12	66.5 kg	Reasonably Well
06 Mar 12	67.7 kg	Reasonably Well
05 Mar 12	67.8 kg	Reasonably Well