Weigh In record (no journal entry) for 22 September 2022
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70.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1386 kcal
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Fat: 35.33g | Prot: 63.18g | Carbs: 207.68g.
Breakfast: Ideal Pan Pita Blanco, Quillayes Queso Chacra, Vivo Mermelada Mango, Svelty Leche con Colageno, Café Descafeinado. Lunch: Vivo Gelatina, Zapallo Italiano Relleno, Pepino (con Cáscara). Dinner: Té Endulzados con Edulcorante de Bajas Calorías, Colun Mantequilla con Sal, Marraqueta, Super Pollo Jamón Pechuga de Pollo. Snacks/Other: Nescafé Café Vainilla, Costa Galletas de Agua Line, Costa Galletas de Agua Line, Nescafé Café Vainilla. more...
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Losing 2.8 kg a Week
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beatifulthink's Weight History
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