beatifulthink's Journal, 17 Jan 17

Weigh In record (no journal entry) for 17 January 2017

69.8 kg Lost so far: 4.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2017:

340 kcal

Fat: 5.54g | Prot: 14.65g | Carbs: 60.15g. Snacks/Other: Café, Colun Quesillo, Tomates, Marraqueta. more...

2690 kcal

Exercise: Standing - 9 hours, Housework - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

beatifulthink's Weight History