Weigh In record (no journal entry) for 24 February 2016
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1422 kcal
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Fat: 40.02g | Prot: 72.59g | Carbs: 214.58g.
Breakfast: Jugo de Naranja Recién Exprimido, Surlat Leche sin Lactosa Descremada, Nescafé Tradición, Daily Gotas Stevia. Lunch: Sandía, Castaño Ensalada Cesar Especial. Dinner: San Jorge Pate Sabor Ternera, Marraqueta. Snacks/Other: Regimel Mermelada Durazno, Costa Galletas Crackelet, Colun Yogurt Batido Light, Colun Yogurt Batido Light, Nescafé Tradición, Daily Gotas Stevia, Coca-Cola Coca-Cola Zero. more...
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steady weight
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beatifulthink's Weight History
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