Weigh In record (no journal entry) for 05 October 2022
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69.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1376 kcal
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Fat: 21.41g | Prot: 55.97g | Carbs: 242.47g.
Breakfast: Svelty Leche con Colageno, Café Descafeinado, Ideal Pan Pita Blanco, Vivo Mermelada Mango, Quillayes Queso Chacra. Lunch: Vivo Gelatina, Lechuga, Chef Salsa Bolognesa, Carozzi Espirales. Dinner: PF Jamón Acaramelado, Marraqueta, Té Endulzados con Edulcorante de Bajas Calorías. Snacks/Other: Costa Galletas de Agua Line, Nescafé Doble Choca Moka, Costa Galletas de Agua Line, Nescafé Café Vainilla. more...
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Losing 4.6 kg a Week
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beatifulthink's Weight History
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