Weigh In record (no journal entry) for 10 January 2018
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70 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1077 kcal
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Fat: 19.91g | Prot: 55.00g | Carbs: 169.98g.
Breakfast: Nescafé Tradición, Daily Gotas Stevia, Lider Leche Descremada sin Lactosa. Lunch: OSO Trigo Mote, Bistec de Res, Arroz Blanco. Dinner: San Jorge Jamón Planchado, Pepsi Zero, Marraqueta, Colun Queso Ranco. Snacks/Other: Toblerone Crunchy Almonds, Manzana Roja, Colun Yoghurt Light, Café. more...
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Gaining 0.0 kg a Week
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beatifulthink's Weight History
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