Weigh In record (no journal entry) for 20 October 2022
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68.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1324 kcal
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Fat: 41.26g | Prot: 70.09g | Carbs: 168.10g.
Breakfast: Svelty Leche sin Lactosa Descremada en Polvo, Café Descafeinado, Vivo Mermelada Mango, Costa Galletas de Agua Line. Lunch: Vivo Gelatina, Lechuga de Hoja Verde, Chop Suey de Pollo, Arroz Blanco. Dinner: Huevo Revuelto, PF Jamón Acaramelado, Marraqueta. Snacks/Other: Nutra Bien Muffin de Zanahoria, Café con Leche Descremada. more...
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Losing 2.8 kg a Week
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beatifulthink's Weight History
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