Weigh In record (no journal entry) for 27 February 2015
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73.4 kg
Lost so far: 0.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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740 kcal
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Fat: 15.26g | Prot: 36.26g | Carbs: 112.59g.
Breakfast: Colun Queso Crema Light, Café, Ideal Pan Blanco. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Porotos con Tallarines, Coca-Cola Coca-Cola Zero. Snacks/Other: Ideal Pan Blanco, PF Pechuga de Pavo Ahumada, Coca-Cola Coca-Cola Zero, Colun Queso Crema Light, Colun Yogurt Batido Light. more...
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Losing 3.5 kg a Week
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beatifulthink's Weight History
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