Weigh In record (no journal entry) for 09 September 2022
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1862 kcal
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Fat: 51.03g | Prot: 93.81g | Carbs: 221.95g.
Breakfast: Colun Mantequilla con Sal, Ideal Pan Pita Blanco, Svelty Leche sin Lactosa Descremada en Polvo, Café Descafeinado. Lunch: Daily Gelatina Diet, Lider Papas Prefritas, Dole Apio Medialuna, Lechuga de Hoja Verde, Super Pollo Pechuga Deshuesada. Dinner: Pizza de Queso de Masa Gruesa, Cerveza con Limon. Snacks/Other: Starbucks Café Latte Descremado (Alto), Palta, PF Jamón Acaramelado , Hallulla. more...
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steady weight
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beatifulthink's Weight History
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