Date Started: 19 Oct 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 97 kg
24 Nov 22	92.7 kg	Not Applicable
16 Nov 22	93.8 kg	Reasonably Well
10 Nov 22	94 kg	Reasonably Well
07 Nov 22	95.3 kg	Not Applicable
03 Nov 22	95.8 kg	Not Applicable
19 Oct 22	97 kg	Not Applicable

Date Started: 25 Apr 19

Date	Weight	How closely followed?	Goal weight: 76.2 kg Start Weight: 96.2 kg
30 Jan 20	85.7 kg	Reasonably Well
20 Jan 20	86.6 kg	Reasonably Well
14 Jan 20	87.5 kg	Reasonably Well
08 Jan 20	88 kg	Reasonably Well
07 Jan 20	88.9 kg	Poorly
04 Oct 19	81.6 kg	Reasonably Well
03 Oct 19	82 kg	Reasonably Well
02 Oct 19	82.1 kg	Poorly
20 Sep 19	82.1 kg	Reasonably Well
05 Sep 19	81.2 kg	Reasonably Well
16 Aug 19	82 kg	Reasonably Well
08 Aug 19	82 kg	Reasonably Well
02 Aug 19	82 kg	Reasonably Well
25 Jul 19	82.1 kg	Reasonably Well
24 Jul 19	83.9 kg	Reasonably Well
22 Jul 19	84.8 kg	Reasonably Well
18 Jul 19	84.8 kg	Reasonably Well
12 Jul 19	84.8 kg	Reasonably Well
11 Jul 19	85.3 kg	Reasonably Well
10 Jul 19	86.1 kg	Reasonably Well
03 Jul 19	87.0 kg	Reasonably Well
27 Jun 19	88.2 kg	Reasonably Well
20 Jun 19	88.2 kg	Reasonably Well
13 Jun 19	89.5 kg	100%
07 Jun 19	92.7 kg	Poorly
29 May 19	92.7 kg	Poorly
20 May 19	92.7 kg	Reasonably Well
16 May 19	93.3 kg	Reasonably Well
14 May 19	94.0 kg	Reasonably Well
25 Apr 19	96.2 kg	Not Applicable