Weigh In record (no journal entry) for 02 August 2019
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82 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 26.85g | Prot: 6.39g | Carbs: 73.21g.
Breakfast: Apples. Lunch: Hershey's Milk Chocolate Bar (Snack Size), Crisps. more...
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Losing 0.1 kg a Week
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davemarsh's Weight History
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