Date Started: 30 Sep 18

Date	Weight	How closely followed?	Goal weight: 68.9 kg Start Weight: 88 kg
27 Apr 24	87.4 kg	Reasonably Well
12 Mar 24	87.7 kg	Reasonably Well
30 Jan 24	87.2 kg	Reasonably Well
25 Jan 24	86.8 kg	Reasonably Well
23 Jan 24	87.2 kg	Reasonably Well
20 Jan 24	87.7 kg	Reasonably Well
19 Jan 24	88 kg	Reasonably Well
03 Nov 23	86.6 kg	Reasonably Well
02 Nov 23	86.9 kg	Reasonably Well
02 Jun 23	79.2 kg	Reasonably Well
01 Jun 23	79.4 kg	Reasonably Well
21 Apr 23	76.9 kg	Reasonably Well
02 Apr 22	78.7 kg	Reasonably Well
17 Jun 21	72.2 kg	Reasonably Well
09 Jun 21	72.3 kg	Reasonably Well
05 Jun 21	72.5 kg	Reasonably Well
02 Jun 21	73.7 kg	Reasonably Well
01 Jun 21	73.8 kg	Reasonably Well
31 May 21	74.7 kg	Reasonably Well
08 Sep 20	66.7 kg	Reasonably Well
06 Jul 20	67.3 kg	Reasonably Well
03 Jul 20	67.5 kg	Reasonably Well
01 Jul 20	67.7 kg	Reasonably Well
26 Jun 20	68.2 kg	Reasonably Well
18 Jun 20	68.4 kg	Reasonably Well
17 Jun 20	69 kg	Reasonably Well
15 Jun 20	69.5 kg	Reasonably Well
12 Jun 20	69.9 kg	Reasonably Well
11 Jun 20	70.1 kg	Reasonably Well
09 Jun 20	70.5 kg	Reasonably Well
30 May 20	70.8 kg	Reasonably Well
28 May 20	71.1 kg	Reasonably Well
27 May 20	71.4 kg	Reasonably Well
23 May 20	71.5 kg	Reasonably Well
22 May 20	71.8 kg	Reasonably Well
21 May 20	71.9 kg	Reasonably Well
20 May 20	72 kg	Reasonably Well
19 May 20	72.2 kg	Reasonably Well
15 May 20	73.2 kg	Reasonably Well
06 Mar 20	69.4 kg	Reasonably Well
02 Mar 20	69.5 kg	Reasonably Well
29 Feb 20	69.9 kg	Reasonably Well
28 Dec 19	66.7 kg	Reasonably Well
25 Dec 19	67.5 kg	Reasonably Well
23 Dec 19	67.6 kg	Reasonably Well
01 Nov 19	67.4 kg	Reasonably Well
30 Oct 19	67.5 kg	Reasonably Well
22 Oct 19	67.6 kg	Reasonably Well
21 Oct 19	67.8 kg	Reasonably Well
20 Oct 19	68.3 kg	Reasonably Well
09 Oct 19	68.4 kg	Reasonably Well
06 Oct 19	69.9 kg	Reasonably Well
24 Sep 19	68.3 kg	Reasonably Well
22 Sep 19	68.5 kg	Reasonably Well
19 Sep 19	69.1 kg	Reasonably Well
18 Sep 19	69.2 kg	Reasonably Well
17 Sep 19	69.3 kg	Reasonably Well
14 Sep 19	70 kg	Reasonably Well
13 Sep 19	70.8 kg	Reasonably Well
10 Sep 19	71 kg	Reasonably Well
08 Sep 19	71.4 kg	Reasonably Well
06 Sep 19	72 kg	Reasonably Well
03 Jun 19	73.5 kg	Reasonably Well
02 Jun 19	73.4 kg	Reasonably Well
01 Jun 19	73.7 kg	Reasonably Well
31 May 19	73.9 kg	Reasonably Well
25 May 19	74.4 kg	Reasonably Well
07 Mar 19	71.6 kg	Reasonably Well
06 Mar 19	71.9 kg	Reasonably Well
24 Feb 19	72.7 kg	Reasonably Well
08 Feb 19	72.9 kg	Reasonably Well
31 Jan 19	73.3 kg	Reasonably Well
24 Jan 19	73.8 kg	Reasonably Well
08 Jan 19	74.1 kg	Reasonably Well
27 Dec 18	72.7 kg	Reasonably Well
26 Dec 18	73 kg	Reasonably Well
24 Dec 18	73.5 kg	Reasonably Well
23 Dec 18	73.4 kg	Reasonably Well
22 Dec 18	73.9 kg	Reasonably Well
18 Dec 18	73.9 kg	Reasonably Well
08 Dec 18	73.9 kg	Reasonably Well
06 Dec 18	74.3 kg	Reasonably Well
04 Dec 18	74.4 kg	Reasonably Well
03 Dec 18	74.9 kg	Reasonably Well
02 Dec 18	75 kg	Reasonably Well
29 Nov 18	75.3 kg	Reasonably Well
27 Nov 18	75.4 kg	Reasonably Well
24 Nov 18	75.9 kg	Reasonably Well
23 Nov 18	75.9 kg	Reasonably Well
21 Nov 18	76.1 kg	Reasonably Well
19 Nov 18	76.3 kg	Reasonably Well
08 Nov 18	76.7 kg	Reasonably Well
05 Nov 18	77.3 kg	Reasonably Well
02 Nov 18	77.8 kg	Reasonably Well
30 Oct 18	78 kg	Reasonably Well
26 Oct 18	77.3 kg	Reasonably Well
25 Oct 18	77 kg	Reasonably Well
24 Oct 18	77 kg	Reasonably Well
23 Oct 18	77 kg	Reasonably Well
22 Oct 18	77.4 kg	Reasonably Well
21 Oct 18	77.2 kg	Reasonably Well
20 Oct 18	78.2 kg	Reasonably Well
17 Oct 18	78.6 kg	Reasonably Well
16 Oct 18	78.6 kg	Reasonably Well
15 Oct 18	78.4 kg	Reasonably Well
14 Oct 18	78.5 kg	Reasonably Well
13 Oct 18	78.5 kg	Reasonably Well
12 Oct 18	78.8 kg	Reasonably Well
11 Oct 18	78.8 kg	Reasonably Well
10 Oct 18	79.1 kg	Reasonably Well
30 Sep 18	88 kg	Reasonably Well

Date Started: 30 Aug 18

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 81.8 kg
30 Aug 18	81.8 kg	Reasonably Well