Weigh In record (no journal entry) for 03 June 2019
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73.5 kg
Lost so far: 14.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 16.57g | Prot: 38.72g | Carbs: 76.88g.
Breakfast: Простоквашино Сметана 20%, Красные Помидоры, Киндер Шоколад, Кофе. Lunch: Зеленый Перец, Огурец (с Кожурой), Полба, Куриная Грудка. more...
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Gaining 0.7 kg a Week
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Аревик91's Weight History
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