Date Started: 17 Jul 22

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 85.5 kg
31 Jan 24	83.6 kg	Reasonably Well
30 Jan 24	83.9 kg	Reasonably Well
29 Jan 24	84.4 kg	Reasonably Well
24 Jan 24	84.9 kg	Reasonably Well
23 Jan 24	85.1 kg	Reasonably Well
22 Jan 24	85.5 kg	Reasonably Well
01 Dec 23	83.5 kg	Reasonably Well
30 Nov 23	84 kg	Reasonably Well
19 Jun 23	75.9 kg	Reasonably Well
02 Jun 23	76.7 kg	Reasonably Well
01 Jun 23	77.4 kg	Reasonably Well
31 May 23	76.6 kg	Reasonably Well
30 May 23	77.5 kg	Reasonably Well
26 May 23	77.1 kg	Reasonably Well
24 May 23	77.3 kg	Reasonably Well
12 Apr 23	77.8 kg	Reasonably Well
11 Apr 23	78.2 kg	Reasonably Well
09 Apr 23	78.4 kg	Reasonably Well
08 Apr 23	78.7 kg	Reasonably Well
07 Apr 23	78.9 kg	Reasonably Well
02 Apr 23	79.1 kg	Reasonably Well
01 Apr 23	79.2 kg	Reasonably Well
25 Mar 23	79.3 kg	Reasonably Well
03 Mar 23	80 kg	Reasonably Well
02 Mar 23	80.2 kg	Reasonably Well
26 Feb 23	80.3 kg	Reasonably Well
25 Feb 23	81 kg	Reasonably Well
14 Feb 23	81.7 kg	Reasonably Well
03 Feb 23	82 kg	Reasonably Well
28 Jan 23	81.8 kg	Reasonably Well
27 Jan 23	81.9 kg	Reasonably Well
22 Jan 23	82.2 kg	Reasonably Well
21 Jan 23	82.5 kg	Reasonably Well
19 Jan 23	82.7 kg	Reasonably Well
18 Jan 23	83 kg	Reasonably Well
17 Jan 23	83.3 kg	Reasonably Well
16 Jan 23	84.2 kg	Reasonably Well
24 Aug 22	77.8 kg	Reasonably Well
23 Aug 22	78 kg	Reasonably Well
22 Aug 22	78.3 kg	Reasonably Well
30 Jul 22	78.8 kg	Reasonably Well
29 Jul 22	78.9 kg	Reasonably Well
26 Jul 22	79.2 kg	Reasonably Well
25 Jul 22	79.6 kg	Reasonably Well
23 Jul 22	79.7 kg	Reasonably Well
22 Jul 22	79.9 kg	Reasonably Well
21 Jul 22	80.5 kg	Reasonably Well
20 Jul 22	80.8 kg	Reasonably Well
19 Jul 22	81.4 kg	Reasonably Well
17 Jul 22	85.5 kg	Reasonably Well

Date Started: 25 Mar 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 80.4 kg
06 May 22	79.3 kg	Reasonably Well
11 Apr 22	77.5 kg	Reasonably Well
30 Mar 22	78.5 kg	Reasonably Well
28 Mar 22	79 kg	Reasonably Well
28 Feb 22	79.2 kg	Reasonably Well
26 Feb 22	79.1 kg	Reasonably Well
24 Nov 21	80.4 kg	Reasonably Well
19 Jun 21	78.5 kg	Reasonably Well
25 May 21	76.2 kg	Reasonably Well
14 Nov 20	72 kg	Reasonably Well
05 Nov 20	72.3 kg	Reasonably Well
04 Nov 20	73.2 kg	Reasonably Well
02 Nov 20	73.4 kg	Reasonably Well
19 Oct 20	71.8 kg	Reasonably Well
13 Oct 20	72.6 kg	Reasonably Well
14 Sep 20	71.1 kg	Reasonably Well
09 Sep 20	71.3 kg	Reasonably Well
07 Sep 20	71.5 kg	Reasonably Well
02 Sep 20	72.5 kg	Reasonably Well
31 Aug 20	72.7 kg	Reasonably Well
27 Aug 20	72.4 kg	Reasonably Well
10 Aug 20	72.8 kg	Reasonably Well
03 Aug 20	72.5 kg	Reasonably Well
30 Sep 19	67 kg	Reasonably Well
03 Jul 19	64.1 kg	Reasonably Well
02 Jul 19	64.4 kg	Reasonably Well
29 May 19	63.2 kg	Reasonably Well
18 May 19	63.4 kg	Reasonably Well
17 May 19	63.5 kg	Reasonably Well
16 May 19	63.9 kg	Reasonably Well
15 May 19	65 kg	Reasonably Well
20 Apr 19	63.1 kg	Reasonably Well
19 Apr 19	63.2 kg	Reasonably Well
18 Apr 19	63.6 kg	Reasonably Well
17 Apr 19	63.9 kg	Reasonably Well
06 Feb 19	62.3 kg	Reasonably Well
05 Feb 19	62.5 kg	Reasonably Well
29 Jan 19	62.8 kg	Reasonably Well
25 Jan 19	62.8 kg	Reasonably Well
24 Jan 19	63.1 kg	Reasonably Well
23 Jan 19	63.5 kg	Reasonably Well
22 Jan 19	63.6 kg	Reasonably Well
21 Jan 19	63.9 kg	Reasonably Well
20 Jan 19	64.1 kg	Reasonably Well
19 Jan 19	64.5 kg	Reasonably Well
02 Sep 18	60.9 kg	Reasonably Well
24 Aug 18	61.3 kg	Reasonably Well
28 Jul 18	61.3 kg	Reasonably Well
21 Jul 18	61.5 kg	Reasonably Well
14 Jul 18	62 kg	Reasonably Well
07 Jul 18	62.4 kg	Reasonably Well
04 Jul 18	62.8 kg	Reasonably Well
02 Jul 18	63 kg	Reasonably Well
28 Jun 18	63.4 kg	Reasonably Well
26 Jun 18	63.9 kg	Reasonably Well
25 Jun 18	64.1 kg	Reasonably Well
19 Jun 18	63.9 kg	Reasonably Well
15 Jun 18	64.1 kg	Reasonably Well
14 Jun 18	64.2 kg	Reasonably Well
13 Jun 18	64.6 kg	Reasonably Well
12 Jun 18	65.1 kg	Reasonably Well
10 Jun 18	64 kg	Reasonably Well
09 Jun 18	64.3 kg	Reasonably Well
08 Jun 18	64.6 kg	Reasonably Well
07 Jun 18	64.6 kg	Reasonably Well
06 Jun 18	64.9 kg	Reasonably Well
05 Jun 18	65 kg	Reasonably Well
04 Jun 18	65.6 kg	Reasonably Well
28 May 18	64.2 kg	Reasonably Well
27 May 18	64.5 kg	Reasonably Well
25 May 18	64.7 kg	Reasonably Well
20 May 18	65.1 kg	Reasonably Well
19 May 18	65.3 kg	Reasonably Well
17 May 18	66.1 kg	Reasonably Well
12 May 18	66 kg	Reasonably Well
11 May 18	66.1 kg	Reasonably Well
09 May 18	66.3 kg	Reasonably Well
08 May 18	66.4 kg	Reasonably Well
05 May 18	66.7 kg	Reasonably Well
23 Apr 18	67.1 kg	Reasonably Well
21 Apr 18	67.6 kg	Reasonably Well
20 Apr 18	68.3 kg	Reasonably Well
16 Apr 18	68.6 kg	Reasonably Well
14 Apr 18	68.8 kg	Reasonably Well
13 Apr 18	69 kg	Reasonably Well
11 Apr 18	69.2 kg	Reasonably Well
09 Apr 18	69.5 kg	Reasonably Well
07 Apr 18	69.7 kg	Reasonably Well
06 Apr 18	70 kg	Reasonably Well
03 Apr 18	70.6 kg	Reasonably Well
29 Mar 18	70.8 kg	Reasonably Well
28 Mar 18	71.1 kg	Reasonably Well
27 Mar 18	71.9 kg	Reasonably Well
26 Mar 18	72.2 kg	Reasonably Well
25 Mar 18	80.4 kg	Reasonably Well