Weigh In record (no journal entry) for 11 April 2023
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78.2 kg
Lost so far: 7.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 11.00g | Prot: 15.00g | Carbs: 56.00g.
Lunch: Бричмула Том Ям . more...
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Losing 0.7 kg a Week
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