Weigh In record (no journal entry) for 29 January 2024
|
84.4 kg
Lost so far: 1.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
338 kcal
|
Fat: 8.38g | Prot: 27.15g | Carbs: 36.89g.
Lunch: Макароны Отварные, Гуляш из Говядины. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|