Weigh In record (no journal entry) for 06 February 2019
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62.3 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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311 kcal
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Fat: 17.33g | Prot: 15.99g | Carbs: 22.38g.
Breakfast: Соленые Огурцы с Укропом, Славяна Сыр Российский Традиционный, Примрыбснаб Сайра Тихоокеанская Натуральная с Добавлением Масла, Поджаренный Белый Хлеб. more...
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Losing 1.4 kg a Week
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