Date Started: 12 Feb 21

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 97.6 kg
19 Jul 23	85 kg	Reasonably Well
27 Nov 22	82 kg	Reasonably Well
19 Nov 22	83.2 kg	Reasonably Well
24 Oct 22	84.2 kg	Reasonably Well
20 Oct 22	85.5 kg	Reasonably Well
18 Oct 22	86.2 kg	Reasonably Well
01 Oct 22	92.8 kg	Reasonably Well
27 Sep 22	93.1 kg	Reasonably Well
24 Sep 22	93.2 kg	Reasonably Well
20 Sep 22	93.6 kg	Reasonably Well
12 Sep 22	94.1 kg	Reasonably Well
07 Sep 22	93.2 kg	Reasonably Well
30 Aug 22	93.3 kg	Reasonably Well
27 Aug 22	93.9 kg	Reasonably Well
17 Aug 22	94 kg	Reasonably Well
15 Aug 22	93.7 kg	Reasonably Well
09 Aug 22	94.4 kg	Reasonably Well
03 Aug 22	95 kg	Reasonably Well
30 Jul 22	95.5 kg	Reasonably Well
30 Jun 22	95.4 kg	Reasonably Well
22 Jun 22	93.5 kg	Reasonably Well
04 Jun 22	92.8 kg	Reasonably Well
05 Dec 21	86.5 kg	Reasonably Well
04 Dec 21	87.3 kg	Reasonably Well
09 Nov 21	87.6 kg	Reasonably Well
03 Nov 21	88.2 kg	Reasonably Well
31 Oct 21	87.6 kg	Reasonably Well
12 Aug 21	85.6 kg	Reasonably Well
05 Aug 21	85.5 kg	Reasonably Well
27 Jul 21	85.9 kg	Reasonably Well
15 Jul 21	86.1 kg	Reasonably Well
14 Jul 21	86.3 kg	Reasonably Well
13 Jul 21	86.7 kg	Reasonably Well
03 Jul 21	86.7 kg	Reasonably Well
30 Jun 21	87.2 kg	Reasonably Well
29 Jun 21	87.3 kg	Reasonably Well
25 Jun 21	87.9 kg	Reasonably Well
22 Jun 21	88.1 kg	Reasonably Well
20 Jun 21	88.4 kg	Reasonably Well
18 Jun 21	88.6 kg	Reasonably Well
16 Jun 21	88.9 kg	Reasonably Well
15 Jun 21	89.2 kg	Reasonably Well
12 Jun 21	89.4 kg	Reasonably Well
11 Jun 21	89.7 kg	Reasonably Well
09 Jun 21	89.9 kg	Reasonably Well
08 Jun 21	89.7 kg	Reasonably Well
03 Jun 21	89.9 kg	Reasonably Well
02 Jun 21	90.4 kg	Reasonably Well
29 May 21	90.7 kg	Reasonably Well
28 May 21	91.5 kg	Reasonably Well
27 May 21	91.9 kg	Reasonably Well
21 May 21	91.3 kg	Reasonably Well
19 May 21	91.7 kg	Reasonably Well
12 May 21	92 kg	Reasonably Well
05 May 21	92.5 kg	Reasonably Well
29 Apr 21	93.6 kg	Reasonably Well
27 Apr 21	94 kg	Reasonably Well
21 Apr 21	94.5 kg	Reasonably Well
15 Apr 21	95.5 kg	Reasonably Well
31 Mar 21	95.6 kg	Poorly
10 Mar 21	95.8 kg	Poorly
17 Feb 21	96.4 kg	Poorly
12 Feb 21	97.6 kg	Not Applicable

Date Started: 01 May 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 83.5 kg
06 Feb 21	97.5 kg	Reasonably Well
05 Apr 18	81.6 kg	Reasonably Well
25 Mar 18	83.8 kg	Reasonably Well
08 Sep 17	78.8 kg	Reasonably Well
14 Jul 17	77.6 kg	Reasonably Well
07 Jul 17	77.7 kg	Reasonably Well
16 Jun 17	77 kg	Reasonably Well
25 May 17	77.7 kg	Reasonably Well
20 May 17	78.9 kg	Reasonably Well
18 May 17	79.4 kg	Reasonably Well
10 May 17	80.5 kg	Reasonably Well
05 May 17	81.7 kg	Reasonably Well
01 May 17	83.5 kg	Reasonably Well