Weigh In record (no journal entry) for 20 May 2017
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78.9 kg
Lost so far: 4.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 65.38g | Prot: 70.70g | Carbs: 8.12g.
Breakfast: Margarina, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tomates, Ovo. Lunch: Frango Assado. Dinner: Azeite de Oliva, Tomates, Bisteca de Porco Grelhada. more...
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Losing 1.8 kg a Week
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suzanavirginia's Weight History
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