Date Started: 18 Apr 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 78 kg
29 Jul 24	63.5 kg	Reasonably Well
26 Jul 24	64.5 kg	Reasonably Well
22 Jul 24	65 kg	Reasonably Well
29 Jun 24	65.7 kg	Reasonably Well
16 Jun 24	66.5 kg	Reasonably Well
11 Jun 24	67 kg	Reasonably Well
09 Jun 24	68.4 kg	Reasonably Well
02 Jun 24	68.4 kg	Reasonably Well
26 May 24	69.2 kg	Reasonably Well
19 May 24	69.5 kg	Reasonably Well
15 May 24	70.5 kg	Reasonably Well
06 May 24	72.5 kg	Reasonably Well
06 Nov 23	72 kg	Reasonably Well
13 Sep 23	73 kg	Reasonably Well
12 Aug 23	74 kg	Reasonably Well
29 Jul 23	75 kg	Reasonably Well
19 Jun 23	78 kg	Reasonably Well
21 Mar 23	76 kg	Reasonably Well
03 Aug 22	71 kg	Poorly
13 Jun 22	69 kg	Poorly
02 Nov 21	65 kg	Reasonably Well
13 Sep 21	66 kg	Reasonably Well
06 Sep 21	67 kg	Poorly
30 Aug 21	67 kg	Poorly
19 Aug 21	69 kg	Poorly
10 Aug 21	68 kg	Reasonably Well
18 Jul 21	73 kg	100%
08 Jul 21	76 kg	Poorly
06 May 20	80 kg	Reasonably Well
10 Jan 19	78 kg	Reasonably Well
09 Jan 19	80 kg	Reasonably Well
18 Apr 18	78 kg	Not Applicable

Date Started: 01 May 17

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 74 kg
16 May 17	73 kg	Reasonably Well
02 May 17	73 kg	Reasonably Well
01 May 17	74 kg	Not Applicable

Date Started: 18 Jan 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 72 kg
18 Jan 17	72 kg	Not Applicable

Date Started: 09 Jan 16

Date	Weight	How closely followed?	Goal weight: 12 kg Start Weight: 72 kg
12 Jan 16	73 kg	Reasonably Well
09 Jan 16	72 kg	Not Applicable