Weigh In record (no journal entry) for 09 January 2016
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72 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2016:
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1473 kcal
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Fat: 44.02g | Prot: 59.39g | Carbs: 213.55g.
Breakfast: Café. Lunch: Arroz Blanco (de Grano Medio, Cocido), Limonada, Sopa de Fideos con Trozos de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Plátano Maduro, Carne Asada. Dinner: Kellogg's Zucaritas, Maruchan Sopa Instantanea, Café, Habaneras Galleta Integral, Huevo Cocido. Snacks/Other: Cebollas, Alpina Kumis. more...
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1981 kcal
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Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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yudyvallejo's Weight History
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