Weigh In record (no journal entry) for 18 April 2018
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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1207 kcal
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Fat: 65.47g | Prot: 60.64g | Carbs: 100.58g.
Breakfast: Semillas Secas de Chía, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Tortilla de Huevos o Huevos Revueltos con Verduras, Café. Lunch: Maíz Dulce (Grano Entero, Drenado, Enlatado), Monteblanco Champiñones Rebanados, Tomates Cherry, Guanabana, Leche Descremada, Carne de Res Molida (70% Magra /30% de Grasa). Dinner: Café, Queso Mozzarella. more...
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yudyvallejo's Weight History
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