yudyvallejo's Journal, 06 May 24

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Weigh In record (no journal entry) for 06 May 2024

72.5 kg Lost so far: 5.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:

941 kcal

Fat: 71.58g | Prot: 52.26g | Carbs: 27.86g. Breakfast: Agua, Hacendado Chicles Hierbabuena sin Azúcar, Café. Lunch: Aguacate, Bistec de Res. Dinner: Mantequilla, El Caserío Lonchas de Queso, Zenu Salchicha Ranchera, Huevo Revuelto, Café. Snacks/Other: Coca-Cola Zero Zero. more...

1791 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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yudyvallejo's Journal, 06 May 24

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yudyvallejo's Weight History