Weigh In record (no journal entry) for 11 June 2024
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67 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 60.57g | Prot: 113.57g | Carbs: 41.39g.
Breakfast: Café. Lunch: Don Chicharrón Chicharrón de Cerdo, El Rodeo Leche en Polvo Azucarada, La Sopera Crema de Champiñones, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Yuca Cocida (Yuca Blanca), Chinchulin, Don Chicharrón Chicharrón de Cerdo, Queso Natural. more...
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Losing 4.9 kg a Week
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yudyvallejo's Weight History
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