Date Started: 16 Nov 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 117.2 kg
19 Feb 23	70 kg	Reasonably Well
01 Oct 22	66 kg	Reasonably Well
12 Jul 22	70.2 kg	Reasonably Well
10 Jul 22	70.8 kg	Reasonably Well
08 Jul 22	71.4 kg	Reasonably Well
03 Jul 22	72.6 kg	Reasonably Well
02 Jul 22	73.1 kg	Reasonably Well
28 Jun 22	74.2 kg	Reasonably Well
26 Jun 22	76.6 kg	Reasonably Well
25 Jun 22	76.8 kg	Reasonably Well
28 Apr 22	81.2 kg	Reasonably Well
11 Apr 22	81.7 kg	Reasonably Well
04 Apr 22	82.2 kg	Reasonably Well
26 Mar 22	83.3 kg	Reasonably Well
24 Mar 22	83.5 kg	Reasonably Well
12 Mar 22	84.5 kg	Reasonably Well
05 Mar 22	85 kg	Reasonably Well
25 Feb 22	85.9 kg	Reasonably Well
19 Feb 22	86.7 kg	Reasonably Well
14 Feb 22	87.5 kg	Reasonably Well
12 Feb 22	88.2 kg	Reasonably Well
11 Feb 22	88.5 kg	Reasonably Well
07 Feb 22	89.2 kg	Reasonably Well
04 Feb 22	89.8 kg	Reasonably Well
02 Feb 22	90 kg	Reasonably Well
29 Jan 22	90.4 kg	Reasonably Well
28 Jan 22	90.7 kg	Reasonably Well
24 Jan 22	91.2 kg	Reasonably Well
22 Jan 22	91.4 kg	Reasonably Well
20 Jan 22	92 kg	Reasonably Well
18 Jan 22	92.4 kg	Reasonably Well
14 Jan 22	92.6 kg	Reasonably Well
12 Jan 22	93 kg	Reasonably Well
08 Jan 22	93.5 kg	Reasonably Well
07 Jan 22	94.2 kg	Reasonably Well
05 Jan 22	94.7 kg	Reasonably Well
04 Jan 22	95.4 kg	Reasonably Well
03 Jan 22	95.7 kg	Reasonably Well
31 Dec 21	95.9 kg	Reasonably Well
24 Dec 21	96 kg	Reasonably Well
20 Dec 21	96.2 kg	Reasonably Well
17 Dec 21	96.9 kg	Reasonably Well
15 Dec 21	98.1 kg	Reasonably Well
13 Dec 21	99 kg	Reasonably Well
10 Dec 21	99.9 kg	Reasonably Well
07 Dec 21	100.1 kg	Reasonably Well
06 Dec 21	100.5 kg	Reasonably Well
05 Dec 21	100.6 kg	Reasonably Well
04 Dec 21	101.2 kg	Reasonably Well
03 Dec 21	101.5 kg	Reasonably Well
02 Dec 21	101.9 kg	Reasonably Well
01 Dec 21	102.2 kg	Reasonably Well
27 Nov 21	102.4 kg	Reasonably Well
26 Nov 21	103.5 kg	Reasonably Well
25 Nov 21	104.5 kg	Reasonably Well
24 Nov 21	105.8 kg	Reasonably Well
23 Nov 21	107.6 kg	Reasonably Well
22 Nov 21	108 kg	Reasonably Well
16 Nov 21	117.2 kg	Reasonably Well

Date Started: 16 Feb 16

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 107.7 kg
26 Feb 16	104.1 kg	Reasonably Well
25 Feb 16	104.6 kg	Reasonably Well
22 Feb 16	105.9 kg	Reasonably Well
18 Feb 16	106.2 kg	100%
16 Feb 16	107.7 kg	Not Applicable