Weigh In record (no journal entry) for 28 April 2022
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81.2 kg
Lost so far: 36 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 19.45g | Prot: 13.57g | Carbs: 22.55g.
Lunch: Heinz Maionese, Gomes da Costa Atum Ralado em Óleo Sabor Defumado, Perdigão Linguiça Suína, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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Jean_Pastro's Weight History
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