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8° dia de Bariátrica!!
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103.5 kg
Lost so far: 13.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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143 kcal
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Fat: 0.27g | Prot: 10.50g | Carbs: 25.18g.
Breakfast: Powerade Powerade. Lunch: Danone YoPRO 15G High Protein Chocolate. Dinner: Nestlé Nutren Just Protein, Yakult Suco de Maça. Snacks/Other: Yakult Suco de Maça. more...
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Losing 7 kg a Week
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Jean_Pastro's Weight History
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