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9° dia de Bariátrica... Ainda em dieta líquida !
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102.4 kg
Lost so far: 14.8 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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278 kcal
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Fat: 1.42g | Prot: 23.56g | Carbs: 41.89g.
Breakfast: Danone Yopro 25G High Protein Chocolate. Lunch: Piracanjuba Whey Zero Lactose - Baunilha , Yakult Suco de Maça. Dinner: Piracanjuba Whey Zero Lactose - Baunilha. Snacks/Other: Powerade Powerade, Yakult Suco de Maça. more...
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Losing 7.7 kg a Week
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Jean_Pastro's Weight History
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