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Completando 6 dias da cirurgia bariátrica! peso baixando quase 1kg por dia !
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105.8 kg
Lost so far: 11.4 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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234 kcal
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Fat: 1.37g | Prot: 20.18g | Carbs: 36.11g.
Breakfast: Dr. Oetker Gelatina Diet de Limão , Madrugada Chá de Camomila . Lunch: Nestlé Nutren Protein, Suco de Laranja Natural. Dinner: Molico Leite Desnatado, Nestlé Nutren Protein. Snacks/Other: Powerade Powerade, Dr. Oetker Gelatina Diet de Limão. more...
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Losing 12.6 kg a Week
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Jean_Pastro's Weight History
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