Date Started: 19 Aug 18

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 79 kg
13 Feb 23	79.3 kg	Reasonably Well
10 Oct 19	80 kg	Reasonably Well
30 Sep 19	79.2 kg	Reasonably Well
29 Sep 19	79.2 kg	Reasonably Well
28 Sep 19	79.2 kg	Reasonably Well
27 Sep 19	79.6 kg	Reasonably Well
15 Sep 19	80.2 kg	Reasonably Well
08 Sep 19	79 kg	Reasonably Well
01 Sep 19	78.5 kg	Reasonably Well
30 Dec 18	80.5 kg	Reasonably Well
03 Nov 18	78.4 kg	Reasonably Well
07 Oct 18	78.5 kg	Reasonably Well
24 Sep 18	79.2 kg	Reasonably Well
21 Aug 18	79.8 kg	Reasonably Well
19 Aug 18	79 kg	Reasonably Well

Date Started: 21 Dec 16

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 78.3 kg
24 Feb 18	77 kg	Reasonably Well
01 Jan 18	76.7 kg	Reasonably Well
26 Nov 17	74.5 kg	Reasonably Well
21 Nov 17	74.5 kg	Reasonably Well
13 Nov 17	75.2 kg	Reasonably Well
12 Nov 17	75.2 kg	Reasonably Well
27 Oct 17	74.6 kg	Reasonably Well
26 Oct 17	74.9 kg	Reasonably Well
11 Oct 17	75.2 kg	Reasonably Well
09 Oct 17	75.8 kg	Reasonably Well
07 Oct 17	76.3 kg	Reasonably Well
30 Sep 17	76.4 kg	Reasonably Well
27 Sep 17	76.6 kg	Reasonably Well
25 Sep 17	77.2 kg	Reasonably Well
23 Sep 17	78.3 kg	Reasonably Well
14 Apr 17	74 kg	Reasonably Well
12 Feb 17	75.1 kg	Reasonably Well
05 Feb 17	75 kg	Reasonably Well
14 Jan 17	75.9 kg	Reasonably Well
12 Jan 17	75.9 kg	Reasonably Well
10 Jan 17	76.2 kg	Reasonably Well
07 Jan 17	76.6 kg	Reasonably Well
06 Jan 17	76.8 kg	Reasonably Well
05 Jan 17	77.3 kg	Reasonably Well
04 Jan 17	77.3 kg	Reasonably Well
03 Jan 17	77 kg	Reasonably Well
02 Jan 17	77.3 kg	Reasonably Well
31 Dec 16	77.8 kg	Reasonably Well
29 Dec 16	77.2 kg	Reasonably Well
28 Dec 16	77.4 kg	Reasonably Well
27 Dec 16	77.3 kg	Reasonably Well
26 Dec 16	77.5 kg	Reasonably Well
25 Dec 16	77.6 kg	Reasonably Well
24 Dec 16	77.7 kg	Reasonably Well
23 Dec 16	76.9 kg	Reasonably Well
22 Dec 16	76.7 kg	Reasonably Well
21 Dec 16	78.3 kg	Reasonably Well

Date Started: 10 Nov 13

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 77 kg
22 Jun 16	75.3 kg	Reasonably Well
28 Dec 15	73.6 kg	Reasonably Well
11 Nov 15	73.2 kg	Reasonably Well
10 Nov 15	73.7 kg	Reasonably Well
01 Nov 15	75 kg	Reasonably Well
31 Oct 15	75 kg	Reasonably Well
07 Oct 15	74.2 kg	Reasonably Well
24 Sep 15	75 kg	Reasonably Well
11 Jan 15	74.7 kg	Reasonably Well
06 Jan 15	74.6 kg	Reasonably Well
05 Jan 15	75 kg	Reasonably Well
02 Jan 15	74.5 kg	Reasonably Well
12 Dec 14	73.4 kg	Reasonably Well
05 Dec 14	74.3 kg	Reasonably Well
04 Dec 14	74.3 kg	Reasonably Well
03 Dec 14	74.7 kg	Reasonably Well
29 Nov 14	73.7 kg	Reasonably Well
21 Nov 14	73.7 kg	Reasonably Well
19 Nov 14	73.2 kg	Reasonably Well
30 Jul 14	71.9 kg	Reasonably Well
27 Jul 14	72.4 kg	Reasonably Well
24 Jul 14	72.8 kg	Reasonably Well
20 Jul 14	73.1 kg	Reasonably Well
07 Jun 14	70.1 kg	Reasonably Well
31 May 14	69.5 kg	Reasonably Well
22 Mar 14	68 kg	Reasonably Well
15 Mar 14	68.5 kg	Reasonably Well
14 Mar 14	68.8 kg	Reasonably Well
13 Mar 14	68.8 kg	Reasonably Well
08 Mar 14	68.8 kg	Reasonably Well
01 Mar 14	69.2 kg	Reasonably Well
22 Feb 14	69.5 kg	Reasonably Well
15 Feb 14	70.4 kg	Reasonably Well
08 Feb 14	70.5 kg	Reasonably Well
01 Feb 14	71.4 kg	Reasonably Well
24 Jan 14	71.8 kg	Reasonably Well
18 Jan 14	72.4 kg	Reasonably Well
11 Jan 14	72.5 kg	Reasonably Well
09 Jan 14	72.8 kg	Reasonably Well
08 Jan 14	73.5 kg	Reasonably Well
05 Jan 14	74 kg	Reasonably Well
01 Jan 14	74.5 kg	Reasonably Well
10 Nov 13	77 kg	Reasonably Well