Weigh In record (no journal entry) for 02 January 2015
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2015:
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441 kcal
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Fat: 11.24g | Prot: 18.73g | Carbs: 62.53g.
Breakfast: Cooked Lentils, Brown Bread. Snacks/Other: Orange Juice. more...
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Gaining 0.4 kg a Week
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niemandtn's Weight History
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