Weigh In record (no journal entry) for 08 March 2014
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68.8 kg
Lost so far: 8.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2411 kcal
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Fat: 136.05g | Prot: 84.50g | Carbs: 236.66g.
Breakfast: Butter, Brown Bread, Woolworths Strawberry Yoghurt Low Fat, Fruit Salad. Lunch: Fry's Vegetarian Vegetarian Schnitzel, Lettuce Salad with Cheese, Tomato and/or Carrots, Garlic Bread, Gouda Cheese, Minced Garlic, Cooked Mushrooms, Potato Chips, Milk Chocolate, Green Peppers, Imana Soya Mince, Avocados, Sweet and Sour Sauce, Cream Cheese, Onions, Cabbage, Cucumber (with Peel), Tomatoes, Roti. more...
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Losing 0.4 kg a Week
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niemandtn's Weight History
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