niemandtn's Journal, 24 Sep 18

Weigh In record (no journal entry) for 24 September 2018
79.2 kg Lost so far: 0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:
720 kcal Fat: 17.50g | Prot: 9.68g | Carbs: 137.35g.   Breakfast: Carrots , Brookes Oros, Padkos Luxury Fruit & Nut Mix, Safari Nuts, Seeds & Cranberry Trail Mix, Bananas , PnP Soya Milk Regular, Jungle Energy Crunch Tropical Fruit. more...
Losing 0.1 kg a Week

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niemandtn's Weight History


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